This page outlines mobile phone frequency usage by mobile network operators in Aotearoa (New Zealand) as of May 2026. This information is based on actual observations.
Band Summary
The following table is a summary of the technologies and bands used by each mobile network.
4G (LTE)
| Freq |
Band |
Spark |
One |
2degrees |
| 700 MHz |
28 |
Essential |
Essential |
Essential |
| 900 MHz |
8 |
Not In Use |
Essential |
Essential |
| 1800 MHz |
3 |
Essential |
Essential |
Essential |
| 2100 MHz |
1 |
Essential |
Recommended |
Recommended |
| 2300 MHz |
40 |
Recommended |
Not In Use |
Not In Use |
| 2600 MHz |
7 |
Recommended |
Recommended |
Not In Use |
5G (NR)
| Freq |
Band |
Spark |
One |
2degrees |
| 850 MHz |
n5 |
Recommended |
Not In Use |
Not In Use |
| 900 MHz |
n8 |
Not In Use |
Future |
Future |
| 2100 MHz |
n1 |
Future |
Not In Use |
Future |
| 2300 MHz |
n40 |
Future |
Not In Use |
Not In Use |
| 2600 MHz |
n7 |
Not In Use |
Recommended |
Not In Use |
| 3500 MHz |
n78 |
Recommended |
Recommended |
Recommended |
- Essential: These bands are essential to access as much 4G LTE coverage as possible in the long term.
- Recommended: These bands are currently used to provide additional capacity in high-demand areas.
- Future: These bands could be used in the future, based on the author's speculation.
- Not In Use: These bands are, as far as the author is aware, not in use and the author has no expectation of these bands being used in the foreseeable future.
Band 28 (700 MHz)
| Network |
Spark |
One |
2degrees |
| Technology |
LTE |
LTE |
LTE |
| DL ARFCN |
9310 |
9485 |
9610 |
| UL ARFCN |
27310 |
27485 |
27610 |
| DL Frequency (MHz) |
768 |
785.5 |
798 |
| UL Frequency (MHz) |
713 |
730.5 |
743 |
| Bandwidth (MHz) |
20 |
15 |
10 |
Band 5 (850 MHz)
| Network |
Spark |
Spark (Unused) |
| Technology |
NR |
n/a |
| DL ARFCN |
174970 |
n/a |
| UL ARFCN |
165970 |
n/a |
| DL Frequency (MHz) |
874.85 |
n/a |
| UL Frequency (MHz) |
829.85 |
n/a |
| Bandwidth (MHz) |
10 |
5 |
Band 8 (900 MHz)
| Network |
2degrees (Satellite) |
2degrees (Terrestrial) |
One (Unused) |
One |
| Technology |
TBC |
LTE |
n/a |
LTE |
| DL ARFCN |
TBC |
3622 |
n/a |
3748 |
| UL ARFCN |
TBC |
21622 |
n/a |
21748 |
| DL Frequency (MHz) |
TBC |
942.2 |
n/a |
954.8 |
| UL Frequency (MHz) |
TBC |
897.2 |
n/a |
909.8 |
| Bandwidth (MHz) |
5 |
5 |
5 |
10 |
Band 3 (1800 MHz)
| Network |
2degrees |
Crown (Unused) |
Spark |
One |
One (Unused) |
| Technology |
LTE |
n/a |
LTE |
LTE |
n/a |
| DL ARFCN |
1300 |
n/a |
1600 |
1800 |
n/a |
| UL ARFCN |
19300 |
n/a |
19600 |
19800 |
n/a |
| DL Frequency (MHz) |
1815 |
n/a |
1845 |
1865 |
n/a |
| UL Frequency (MHz) |
1720 |
n/a |
1750 |
1770 |
n/a |
| Bandwidth (MHz) |
20 |
10 |
20 |
20 |
5 |
Band 1 (2100 MHz)
| Network |
One |
Spark |
Hautaki (Unused) |
2degrees(#) |
| Technology |
LTE |
LTE |
n/a |
LTE |
| DL ARFCN |
100 |
275 |
n/a |
500 |
| UL ARFCN |
18100 |
18275 |
n/a |
18500 |
| DL Frequency (MHz) |
2120 |
2137.5 |
n/a |
2160 |
| UL Frequency (MHz) |
1930 |
1947.5 |
n/a |
1970 |
| Bandwidth (MHz) |
20 |
15 |
5 |
20(*) |
Note (#): 2degrees use a combination of Hautaki (2150–2160 MHz) and Tū Ātea (2160–2170 MHz) management rights.
Note (*): Some 2degrees L2100 sites operate with 10 MHz bandwidth instead of the expected 20 MHz.
Band 40 (2300 MHz, TDD)
| Network |
Spark (Unused) |
Spark |
Tū Ātea (Unused) |
Crown (Unused) |
| Technology |
n/a |
LTE |
LTE |
LTE |
n/a |
n/a |
| ARFCN |
n/a |
38854 |
39052 |
39250 |
n/a |
n/a |
| Frequency (MHz) |
n/a |
2320.4 |
2340.2 |
2360 |
n/a |
n/a |
| Bandwidth (MHz) |
10 |
20 |
20 |
20 |
25 |
5 |
Note: The author has received reports of Spark operating 50 MHz of NR 5G at ARFCN 464910 (2324.55 MHz). As Spark has rights to 70 MHz in this band, this suggests Spark's plan is to allocate 50 MHz to NR and the remaining 20 MHz to LTE. The author has also received reports of 60 MHz at ARFCN 466850.
Band 7 (2600 MHz)
| Network |
One (Satellite) |
One (Terrestrial 5G) |
Spark |
One (Terrestrial 4G) |
| Technology |
LTE |
NR |
LTE |
LTE |
| DL ARFCN |
2825 |
528970 |
3200 |
3375 |
| UL ARFCN |
20825 |
504970 |
21200 |
21375 |
| DL Frequency (MHz) |
2627.5 |
2644.85 |
2665 |
2682.5 |
| UL Frequency (MHz) |
2507.5 |
2524.85 |
2545 |
2562.5 |
| Bandwidth (MHz) |
15 |
20 |
20 |
15 |
Note: One partners with Starlink (SpaceX) to provide direct-to-cell 4G LTE services. Some Starlink satellites operate 5 MHz at EARFCN 2775 (instead of 15 MHz at EARFCN 2825).
Band 78 (3500 MHz)
| Network |
Crown (Unused) |
One |
2degrees |
Spark |
Tū Ātea (Unused) |
| Technology |
n/a |
NR |
NR |
NR |
n/a |
| ARFCN |
n/a |
633312 |
638688 |
643968 |
n/a |
| Frequency (MHz) |
n/a |
3499.68 |
3580.32 |
3659.52 |
n/a |
| Bandwidth (MHz) |
160 |
80 |
80 |
80 |
100 |
Note: There are reports that Spark has upgraded their spectrum to 100 MHz.